For anyone who has experienced back pain, he knows how painful and debilitating it can be. Whether the pain is from a herniated disc, a sprained ligament, muscle spasms, or sciatica, most would do anything to prevent it. The National Institute of Health Statistics recently reported that the most common type of pain is back pain and for people under the age of 45 years, it is the leading cause of disability.Read More »
Lumbar spinal stenosis is a narrowing of the space surrounding the spinal cord and spinal nerves in the lower back. The spinal cord runs through a hollow space in the bones of the spine (vertebrae) called the spinal canal, beginning at the base of the brain and going to the upper part of the lower back. Spinal nerves leave the spinal cord through openings called foramen to go to other parts of the body.Read More »
A runny nose is one of the most common but annoying problems caused by allergic reactions. When mucus increases in the nasal passages and sinus, then it results in a runny nose. However, we can able to get rid of a runny nose easily and as well as quickly. If you’re struggling with a runny nose, then here are the natural remedies for runny noses to clear.Read More »
Allergies are defined as a powerful response by the immune system to a substance such as pollen or dust. Allergic reactions include symptoms like blocked sinuses, dry throats, and itchy and flaky skin. While most people who suffer these dreadful reactions flock to their doctors to get the latest allergic shot, there is another way of dealing with allergies, and that is the usage of essential oils.
Source: Business Insider. Know your limit. Drink responsibly.
Contemplating quitting smoking is certainly a step in the right direction. However, smoking is an addiction and in the earlier days, there are some withdrawal symptoms that you would have to face. It is better to be well aware of the symptoms and signs that might have to be endured when you give up smoking as this will put you in a better position to thwart moments of temptation.Read More »
Plantar fasciitis is a pain that many people all over the world undergo. But what is plantar fasciitis and how it affects us? What describes this condition is the discomfort that you’ll feel in your steps as you wake up in the morning.